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NAS “National Mental Health Week”

October 13, 2023

From tips on managing stress to insights on nurturing your emotional well-being, the online webinar titled “YOURself Needs Care” was filled with invaluable knowledge that are beneficial not only to the NAS student-athletes but also to NAS personnel who attended the webinar. The webinar stressed the importance of self-care and personal safety, highlighting the need to prioritize one’s well-being. “There is no health without mental health” – WHO. #OneNAS #TatakNAS
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